Anxiety Program for Children

Anxiety Program for Children Maitland

How can you help your kids deal with big emotions?

There’s an epidemic of kids/teenagers/youth/adults overwhelmed with extreme stress.

In our fast-paced and dynamic world, we are witnessing an alarming rise in the prevalence of extreme stress among individuals across various age groups. The struggles faced by kids, teenagers, youth, and adults alike are indicative of an overwhelming epidemic affecting mental well-being. Recognizing the urgency and compassionately acknowledging the challenges our younger generation encounters, we introduce an anxiety program tailored specifically for children. Rooted in both empathy and professionalism, this program aims to address the unique needs of young minds navigating the complexities of anxiety. Our commitment is to provide a supportive environment where children can flourish, cultivating resilience and coping mechanisms to navigate the stressors that accompany modern life. Together, let us embark on a journey towards emotional well-being and empowerment for our youth.

In the same time, you’re are using all your power to be there for them:

In the midst of supporting your child through their anxiety journey, you’re simultaneously harnessing all your strength and love to be a steadfast presence for them. As parents, you understand the importance of being there for your children during challenging times. We acknowledge the powerful role you play in your child’s life. Together, we aim to provide a supportive environment where both parents and children can find solace and guidance on this shared path toward emotional well-being.

As a parent…

Most days you’re barely surviving through it all.
You’re so burned out and nothing you ever do seems to be helping.
Things only seem to lead to a deeper downward spiral, no matter what you try.
Your heart breaks into a million tiny pieces each time you see your child or teen in pain.

You’re doing your absolute best but you probably think you are failing.

Welcome to the Anxiety Program for Children Services, where we are dedicated to supporting the emotional well-being of children. Childhood anxiety can manifest in various ways, impacting a child’s overall happiness and daily functioning. Our specialized program is designed to provide targeted interventions and support to help children overcome anxiety and build resilience.

You keep doing your best right this very moment.

Every child is unique, and so is their experience with anxiety. Our program begins with individualized assessments to understand the specific triggers and manifestations of anxiety in each child.

In therapy to help your kids and teens, we...

Understand what’s triggering their reactions
Uncover effective coping strategies for relief in the moment (and outside of it)
Embrace life skills they need to sustain a confident, grounded life
Find support and relief in a connected community
Learn science-based strategies to manage their thoughts and emotions
Practice resilience skills to flourish and thrive long-term
Show up in the world authentic, confident, and strong

So, with all that relentless effort you’ve been putting into helping your kid, you’re doing something right?

But, When it comes to your feelings:

What are you going through?

Members of Generation X (born 1965-1980) and Millennials (born 1981-1996) traversed the challenges of their formative years without a clear guide. Navigating the complexities of emotional well-being was an uncharted territory, further compounded by the absence of a formalized Emotions and Feelings curriculum during their school years. Recognizing this gap, our Anxiety Program for children is designed to equip the younger generation with essential emotional intelligence tools and coping strategies. In acknowledging the evolving landscape of mental health, we aim to provide the support needed for children to cultivate emotional resilience in a proactive and informed manner.

What you’ve all been doing is struggling to figure things out on your own.

So you can navigate the complexities of personal development independently, seeking solutions to enhance their understanding and well-being. The collective goal has been to create an improved environment for the next generation, sparing them from potential challenges and fostering a more positive upbringing. Our anxiety program for children is designed to complement these efforts, offering structured guidance and support to facilitate a healthier emotional foundation for both parents and their children.

Are you tired?

Watching your kids struggle with emotions they don’t fully understand (yet)
Spending your limited budget on resources that may (or may not) work
Trying out half a dozen therapists until you find “the one” for your kid
Second-guessing your parenting skills every time something you suggest to your child doesn’t seem to be helping
Feeling lost, overwhelmed, and stuck in a cycle you can’t seem to break

When we work on these answers we will share with you about the skills of resilience and well-being and other resources we have gathered through our experience with past clients and our children!

Introduction to the Anxiety Program for Children Assessment Sessions

I am excited to introduce our Anxiety Program for Children, designed to provide comprehensive support for children dealing with anxiety-related challenges.

Assessment Sessions Overview:

Over the course of three sessions, we will work closely with both parents and your child to assess their suitability for the Anxiety Program.

Initial Session with Parents:
- In the first session, we invite both parents to participate. This allows us to gain valuable insights into family dynamics, understand your concerns, and discuss your child’s background.
Individual Sessions with the Child:
- The next two sessions will be one-on-one with your child. This provides us with an opportunity to observe, engage, and assess their unique needs and challenges related to anxiety.

Purpose of the Assessment Sessions:

Understand family dynamics and the child’s background.
Assess the child’s current emotional and psychological state.
Identify specific anxiety-related challenges.
Determine the child’s suitability for the Anxiety Program.

These sessions are crucial in tailoring our program to meet the specific needs of your child effectively.

If you have any questions or would like to schedule the assessment sessions, please access the booking system below.

Booking three counseling assessment sessions in a week can serve several beneficial purposes. Firstly, having multiple sessions in a short timeframe allows for the information shared by you to be fresh in both your and the therapist’s minds. This can enhance the therapist’s ability to gain a deep understanding of the parent’s and child’s thoughts, emotions, and experiences.

Secondly, frequent sessions in the initial week can help establish a strong therapeutic alliance and connection between your family and us. The psychodynamic model often emphasizes the importance of building a trusting and secure relationship, and the intensity of multiple sessions in a short period can facilitate a quicker establishment of rapport.

Additionally, this approach may be particularly helpful for families experiencing acute distress or crisis, as it provides more immediate and concentrated support during a critical time. It allows us to gain insights into the family’s dynamics more swiftly and enables you to start experiencing the therapeutic benefits sooner.

Overall, the decision to schedule three counseling assessment sessions in a week aligns with the psychodynamic approach’s emphasis on building a strong therapeutic relationship, gaining a comprehensive understanding of the child, and providing timely support during challenging moments.

When kids learn the skills of resilience before they need them, they will know how to feel, how to cope, and how to live their best lives.

So we will try to pass on these skills of resilience and well-being and start with the quiz below. This quiz will help you understand what is your kid going through and what is the first thing that you could do.

Welcome to our quick quiz designed to help parents better understand what their children might be going through and how to take the first steps to provide support. Children’s emotional well-being is essential, and by gaining insights, you can create a more nurturing and understanding environment for your child. Let’s get started!

Customer testimonials:

Ever since we finished the anxiety program I have noticed my daughter stopping to think before she worries too much, and it has helped calm her down. So we give it 2 thumbs up.
Proud Parent

B got on the bus to school today. He hasn’t been on the bus in 3 weeks! I’m not saying he is free from anxiety, but this is huge progress and it’s because of this program.
Proud Parent

Common Questions
Here are some common questions people ask about Anxiety programs. However, I believe the best way to get answers to any question is to contact us.

When is this available?

Booking is available for classes starting on the 2nd of January 2024 in Maitland. Bookings are open for assessment now. Please take the quiz “What is my child going through?” to get access to the assessment sessions.

Where is the course available?

These classes are available in the Maitland office.

Is it available online?

These classes are available online. Express your interest by email.

How long it will take?

The course runs for 6 days, Children will join us for two hours each day and we will share with your child some important dot points to guide him/her on understanding and dealing with anxiety.

My child can’t stay focused for 2 hours.

Their little minds may be preoccupied with other thoughts, so we have a few ways to help kids focus on the game.

How much it will cost?

The full cost for a face-to-face program is $585 per child.

Is this class good for me too?

If you are the main carer of a teenager, a young adult who struggles with growing home tension and is worried about how to deal with societal changes, then yes. Mention Anxiety Program for Adults at login and email your special request.

What if my child is worried now and I don’t know what to do?

If your child is struggling right now, the suggestions found here might help until I see him/her in his one-on-one session or group session.