I'm Simona Graham

Everyone deserves strong, fulfilling relationships and the chance to heal.

We work with you to tackle worries that are important to you and support you to overcome the negative thoughts and feelings, anxieties, or whatever else might be impacting you feeling good. We work in partnership with you to address the issues, discovering new ways of thinking and acting that will lead to a fresh direction for your life.
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I can help you in these particular areas

It is so important for you to share what you can when you can.    Real change is possible, and it starts with reaching out. Get in touch today, and let’s take that first step towards healing and a better future.

Therapy

Anxiety is the body’s physical response to a threat or perceived threat. High levels of anxiety affect your ability to: concentrate, sleep and carry out ordinary tasks. Anxiety disorders are the most common group of mental health conditions in Australia. They affect 1 in 4 Australians at some stage in their life.

Couple and Individual Counselling

Relationship Rejuvenation Reset

Offering customised programs for busy couples, employing empirically-based interventions by creating a empathetic holistic environment for couples/polyamory to address relationship issues.

watershed counselling book online

Teenagers Support

One of the most important stages of human development is adolescence. Today’s teenagers are growing up in a world that is very different to the one I grew up in. The gap between childhood and adult choices appears to be shrinking. It can feel like teenagers are exposed to more risks and bigger decisions earlier in life.

Mentoring and Family

Our children can bring great joy to our lives as we support them on their journey to adulthood. Resolving communications difficulties, frequent arguments, different expectations, conflict about drugs and alcohol, different parenting style, shame, blame, humiliation. It is overwhelming at times!

Couples Counselling

I want to strengthen our relationship with professional relationship counseling—supporting communication, trust, bringing hope back, have productive conflict and connection for lasting relationships.

Simona Graham about

Quizzed

You will find a diverse mixture of quizzes written to enlighten the complexities of your well-being and relationships. Try these assessments which are meant to make you curious, bring up self-understanding, and deepen your understanding of relationships.

Sex Therapy

I want the intimacy and connection I had when we met—compassionate support for couples and individuals seeking deeper emotional and physical bonds.

watershed counselling

Business Partners

I want to resolve business conflicts so we can focus on the business goals—helping associates restore trust and reach agreements. Efficient, steady and collaborative growth.

Our Vision

We are revolutionizing the field of psychotherapy by offering holistic-BASED, modern mental healthcare in a city where it’s enlightening to come by! As a holistic-owned practice, we are proud to provide our clients with the best environment possible so they can heal and grow. 

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About me

I am committed and passionate about helping young, adults and couples through “one on one” therapy sessions. About these boundaries, she stands with the belief that we are all equal, creative, content, and attained beings and everyone experiences tough times. Difficulties at an early age can affect the basics of our inner and outer interactions. 

If you’re facing challenges in your relationship or personal life, you don’t have to go through it alone.

I provide a safe, supportive space where we can work together to strengthen your connections and help you move forward.

Simona Graham

Psychotherapist/Relationship and Sexual Health Counsellor

Hunter Psychotherapy and Counselling Centre

CARING FOR THE COMMUNITY

What our clients says

Don’t miss out on my latest free guide

I’m excited to introduce my book—a practical guide that combines insights from various relationship experts.

This brochure is designed to guide you towards ways to understand, address, and heal conflict in your relationships, offering ideas on how to obtain real-world strategies for building deeper connections and fostering lasting love.    

watershedcounselling book

Take a look at how I work!

As a client when you initially come to talk I listen to understand. I want to know you.

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Therapeutic Spaces

Healing starts from the moment you step in our doors.

Our offices are designed with the utmost care to create a growth focused experience.

Being well-informed and well-trained is a major priority for this practice. Our professional belongs to, and participates in the preferred counselling, psychotherapy and mental health organizations:

To book an appointment call us at + 61 240 529 767 or book online

We tailor our treatment approach based on your needs, and the best better fit for you based on your blue print. Before you book tell us about you in the quiz below!

simonathe

Couple and Individual Counselling in Maitland, Newcastle, Sydney, Australia, Romania, Bucharest, Bucuresti and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dysregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach

Couple and Individual Counselling in Maitland,

Newcastle, Sydney, Australia, Romania, Bucharest, Bucuresti

and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Der Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dysregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach

Couple and Individual Counselling in Maitland,

Newcastle, Sydney, Australia, Romania, Bucharest, Bucuresti

and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dysregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach

Couple and Individual Counselling in Maitland,

Newcastle, Sydney, Australia, Romania, Bucharest, Bucuresti

and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dysregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach

Couple and Individual Counselling in Maitland and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dissregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach

Couple and Individual Counselling in Maitland,

Newcastle, Sydney, Australia, Romania, Bucharest, Bucuresti

and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dysregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach

Couple and Individual Counselling in Maitland,

Newcastle, Sydney, Australia, Romania, Bucharest, Bucuresti

and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dysregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach

Couple and Individual Counselling in Maitland,

Newcastle, Sydney, Australia, Romania, Bucharest, Bucuresti

and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dysregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach

Couple and Individual Counselling in Maitland,

Newcastle, Sydney, Australia, Romania, Bucharest, Bucuresti

and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dysregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach

Couple and Individual Counselling in Maitland,

Newcastle, Sydney, Australia, Romania, Bucharest, Bucuresti

and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dysregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach

Couple and Individual Counselling in Maitland,

Newcastle, Sydney, Australia, Romania, Bucharest, Bucuresti

and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dysregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach

Couple and Individual Counselling in Maitland,

Newcastle, Sydney, Australia, Romania, Bucharest, Bucuresti

and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dysregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach

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Hunter Psychotherapy and Counselling Centre

CARING FOR THE COMMUNITY