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Couple and Individual Counselling in Maitland
Watershed Counselling is located in the Hunter Valley, in the arty and food hub Maitland.
We work with you to tackle worries that are important to you and support you to overcome the negative thoughts and feelings, anxieties, or whatever else might be impacting you feeling good. We work in partnership with you to address the issues, discovering new ways of thinking and acting that will lead to a fresh direction for your life.
Therapy
Anxiety is the body’s physical response to a threat or perceived threat.
High levels of anxiety affect your ability to: concentrate, sleep and carry out ordinary tasks. Anxiety disorders are the most common group of mental health conditions in Australia. They affect 1 in 4 Australians at some stage in their life.
Mentoring and Family
Our children can bring great joy to our lives as we support them on their journey to adulthood. Resolving communications difficulties, frequent arguments, different expectations, conflict about drugs and alcohol, different parenting style, shame, blame, humiliation. It is overwhelming at times!
Anxiety Program
Offering specialized programs for children, employing evidence-based interventions by creating a supportive environment for young clients and parents to address anxiety issues through age-appropriate therapeutic techniques.
Quizzed
Explore a diverse array of quizzes designed to illuminate the complexities of your mental well-being and interpersonal dynamics. Engage in thought-provoking assessments crafted to foster introspection, enhance self-awareness, and deepen your understanding of relationships.
Sex Therapy
Involving professional counseling and support to address a variety of sexual concerns and issues, fostering open communication, exploring intimacy, and providing individuals or couples with the tools and strategies to enhance their sexual well-being.
Teenagers Support
One of the most important stages of human development is adolescence. Today’s teenagers are growing up in a world that is very different to the one we grew up in. The gap between childhood and adult choices appears to be shrinking. It can feel like teenagers are exposed to more risks and bigger decisions earlier in life.
Couples Counselling
Providing counselling support to master negative relationship patterns and build a stronger more connected union. Couples seek therapy to achieve better communication, increase trust, and enhance intimacy, among other reasons. Almost half of couples who enter relationship therapy do so with the goal of determining if the relationship is viable enough to continue.
NDIS
Offering comprehensive support, addressing the unique challenges faced by clients with disabilities. Services encompass emotional well-being, coping strategies, and skill development, ensuring a client-centric approach to enhance overall life quality.
Therapy
Anxiety is the body’s physical response to a threat or perceived threat.
High levels of anxiety affect your ability to: concentrate, sleep and carry out ordinary tasks. Anxiety disorders are the most common group of mental health conditions in Australia. They affect 1 in 4 Australians at some stage in their life.
Teenagers Support
One of the most important stages of human development is adolescence. Today’s teenagers are growing up in a world that is very different to the one we grew up in. The gap between childhood and adult choices appears to be shrinking. It can feel like teenagers are exposed to more risks and bigger decisions earlier in life.
Mentoring and Family
Our children can bring great joy to our lives as we support them on their journey to adulthood. Resolving communications difficulties, frequent arguments, different expectations, conflict about drugs and alcohol, different parenting style, shame, blame, humiliation. It is overwhelming at times!
Couples Counselling
Providing counselling support to master negative relationship patterns and build a stronger more connected union. Couples seek therapy to achieve better communication, increase trust, and enhance intimacy, among other reasons. Almost half of couples who enter relationship therapy do so with the goal of determining if the relationship is viable enough to continue.
Anxiety Program
Offering specialized programs for children, employing evidence-based interventions by creating a supportive environment for young clients and parents to address anxiety issues through age-appropriate therapeutic techniques.
NDIS
Offering comprehensive support, addressing the unique challenges faced by clients with disabilities. Services encompass emotional well-being, coping strategies, and skill development, ensuring a client-centric approach to enhance overall life quality.
Quizzed
Explore a diverse array of quizzes designed to illuminate the complexities of your mental well-being and interpersonal dynamics. Engage in thought-provoking assessments crafted to foster introspection, enhance self-awareness, and deepen your understanding of relationships.
Sex Therapy
Involving professional counseling and support to address a variety of sexual concerns and issues, fostering open communication, exploring intimacy, and providing individuals or couples with the tools and strategies to enhance their sexual well-being.
Therapeutic Spaces
Healing starts from the moment you step in our doors.
Our offices are designed with the utmost care to create a therapeutic experience in and of itself.
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Being well-informed and well-trained is a major priority for this practice. Our professional belongs to, and participates in the following counselling and psychotherapy and mental health organizations:
New Year Giveaway 3 x Exopulse Mollii Suit Therapy Sessions
We tailor our treatment approach based on your needs, and the best better fit for you based on your personality.
To book an appointment call us at + 61 240 529 767 or book online
Couple and Individual Counselling in Maitland and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dissregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach
Couple and Individual Counselling in Maitland and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dissregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach
Couple and Individual Counselling in Maitland and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dissregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach
Couple and Individual Counselling in Maitland and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dissregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach
Couple and Individual Counselling in Maitland and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dissregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach
Couple and Individual Counselling in Maitland and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dissregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach
Couple and Individual Counselling in Maitland and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dissregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach
Couple and Individual Counselling in Maitland and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dissregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach
Couple and Individual Counselling in Maitland and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dissregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach
Couple and Individual Counselling in Maitland and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dissregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach
Couple and Individual Counselling in Maitland and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dissregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach
Couple and Individual Counselling in Maitland and Cessnock Clinical Psychology Counseling Services Psychotherapy Mental Health Counseling Psychologist Near Me Therapy Sessions Gestalt Therapy Death Anxiety Emotionally Focused Therapy Cognitive Behavioral Therapy Tapping Therapy EMDR Individual Counseling Couple Therapy Marriage Counseling Online Therapy Telehealth Psychology Depression Treatment Anxiety Counselling Trauma Therapy Family Counselling Child Psychologist Addiction Counseling Stress Management Relationship Therapy Mindfulness Counselling Grief, Guilt and Shame Counselling Trauma Counselling PTSD and CPTSD Sex Therapy Quizzes Vagus Nerve Therapy Vagal Tone Body Keeps the score Bessel Van Del Kork Relationship Therapy Mental Health Wealth NDIS Mood Disorder Dissregulation Therapy Psychoses Therapy Behaviour Therapy Attachment Theory Therapy Cognitive Psychology Interpersonal Psychotherapy Acceptance and Commitment Psychoanalysis and psychodynamic Holistic Therapy Humanistic Therapy Integrative Therapy LGBTQ therapy Hypnotherapy Brainspotting Neurofeedback Therapy Cognitive Control Training Client Centred Therapy Existential Therapy Walk n Talk Therapy Trauma-focused cognitive behavioral therapy (TF-CBT) Family and couple approach
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Our Locations: Maitland Office:
Hills Chambers Building, Mollii Suit
416 High St, Level 1 Maitland, NSW, 2320
